The Buzz about nootropics and what they are about…
It is estimated that by 2024, Americans will spend upwards of $11.6 billion on mind health and wellness supplements…
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Be Healthy
Your number one source of weight loss techniques, diets, nutrition, meal planning, work outs to keep the weight off and much much more…
Exercise
Okay, we get it. It's a lot easier said that done, but something as simple as doing 10 push ups during the commercial break can help you get closer to your goals. Being healthy isn't all about exercise tho, there is a lot more to it and we will cover most of it here...
Diet
When it comes to weight loss there are so many myths about different diets and magic pills that will help us lose weight. The diet is too good to be true? Well don't worry, we are going to cover some of the diets out there and the diet craze around the web.
The Truth About Amphetamines vs Nootropics
Amphetamines such as Adderall are the one of the most abused prescription drugs specially by college students trying to enhance their learning…
What is a nootropic?
In short Nootropics are pills known as smart drugs. Just like the movie Limitless with Bradley Cooper. In the film, he takes the pills to be able to use 100% of his brain…
How did I get so overweight?
No matter what we see on television and reality shows it is extremely difficult to be a mom and have time to work out or even eat healthy. It isn’t out of…
Weight loss surgical procedures are not a cure… But a tool
More often than not, we think that surgical fat removal (liposuction) is the golden ticket to having the body of our dreams. Not so fast, studies show…
